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YOGA Flow

Flow Yoga Program • Move + Release

30 Australian dollars

Cocoon Room

ABOUT THIS CLASS

Suitable for All Levels In this 60-minute class, you'll settle your mind and body through energizing breathwork, body-opening movements, and tension-releasing trigger ball techniques, followed by a rejuvenating rest. Leave feeling calm, revitalized, and ready to tackle the day ahead. Check the link for membership info, intro passes, and special deals! Class duration: 60 min

CLASS SCHEDULE

CANCELLATION POLICY

Cancellations or transfers must be made at least 24 hours in advance. Classes cannot be rolled over to another package once the date has expired. Package purchases are non-refundable unless a medical certificate is supplied.