Stretch Base FAQ

Name: Stretch Base Studio
Rating: 4.9 (1997 reviews)

How do I get to your studio?

We are located right next to Westfields Eastgardens in the new Meriton complex. The exact address is Shop 8, 11 Oscar place, Eastgardens, 2036.
How is the parking situation at Stretch Base?

There is free street parking available on Finch Dr., Studio Dr., and Tingwell Blvd. However, it can get busy. A safer option would be to park at Westfields Eastgardens, which provides 3 hours of free parking. Please allow yourself at least 10 minutes if parking at Westfields to comfortably get to the studio. Our address is Shop 8, 11 Oscar Place, Eastgardens.
What if I am late?

Safety of our clients is our all-time main priority. Please understand that if you are more than 5 min late, we can not allow you to attend the class. Missing the warm up part, greatly increasing the chance of traumatic outcome :(
Do purchased classes expire?

Trial class expires in one week! However, the packages of course last longer, but do have an expiry date. Please check prior, if it is suitable for your timetable.
Are there any health, age, or gender restrictions for attending classes at Stretch Base?

Please consult your doctor before booking with us if you have any physical pain, have had injuries or major operations, or have chronic diseases. We do not provide medical advice. There are no age or gender restrictions for attending our classes.
What should I wear and bring for training at Stretch Base?

Wear comfortable clothes such as leggings and a sports top. Socks are a must on all our training grounds. Physical activity can be stressful for the body, so bring a large bottle of water to stay hydrated.
How often should I book classes at Stretch Base?

Listen to your body! We recommend signing up for 3 workouts a week to achieve great results within the first month. Our workouts are designed to be effective without being extremely strenuous, allowing your body time to recover.
Which program is most suitable for beginners at Stretch Base?

Most of our programs are adapted for any age and fitness level, so feel free to choose any convenient time. However, for beginners, we recommend booking Full Body Stretch, Lower Body Stretch LIGHT, or Healthy Spine LIGHT. Please see the timetable for more details.