BOOK A CLASS

Aerial Based Program • Beginner-friendly flow and basics

Aerial Based Program • Core and Grip strength + Aerial Poses + Skill prep for Intermediate

Aerial Based Program • Core and Grip strength + Aerial Poses

Floor Based Program • Elasticity + Strength

Floor Based Program • Elasticity + Strength

Floor Based Program • Posture + Alignment

Personal 55 min Stretch Training.

Personal 55 min Online Stretch Training

Personal 50 min Aerial Training.

Floor Based Program • Elasticity + Strength

Flow Yoga Program • Relaxation + Breath work

Unique school holiday program

Aerial Based Program • Toning + Mobility

Pilates+Floor Based Program • Strength

Barre+Floor Based Program • Strength

Unique kids class only offered at Stretch Base

Aerial Sound Bath • Relaxation • Inner Peace

Aerial Yin • Relaxation + Reiki

Mix of different styles, groove, Hip-Hop

50 min Infrared Sauna

Aerial Based • Open Hammock Training

Equivalent to a PT session - but in a focused small-group format 80 min.

A 60-Minute LOW Aerial Yoga Flow

Little Aerial Gymnastics class is where movement begins - the perfect first step before any sport.

Handstand drills+Floor Based Program • Strength