Deep Split Stretch Intensive EVENT
Equivalent to a PT session - but in a focused small-group format 80 min.
ABOUT THIS CLASS
This isn’t a regular class - it’s a Deep Split Stretch Intensive. In this 80-minute semi-private workshop, you’ll work with two trainers for constant feedback and hands-on assists that deliver a deep release you can’t achieve alone. Think of it as getting the benefits of a personal training session - but with the energy and value of a group experience. We’ll break down front and middle split mechanics, correct form that holds you back, and use assisted stretching techniques for faster, safer progress. You’ll also finish with a guided nervous system release sequence so your hips, hamstrings, and adductors can finally let go.
CLASS SCHEDULE
CANCELLATION POLICY
Cancellations or transfers must be made at least 24 hours in advance. Classes cannot be rolled over to another package once the date has expired. Package purchases are non-refundable unless a medical certificate is supplied.