<< BACK

Aerial Flex 3 Intermediate

Aerial Based Program • Core and Grip strength + Aerial Poses

50 min

35 Australian dollars

Cocoon Room

ABOUT THIS CLASS

Aerial Flex Intermediate will be suitable for experienced aerial students who have basic aerial hammock movement experience and feel comfortable being upside down. Classes will include aerial acrobatics, dynamic sequences, strength-based skills, advanced wraps + drops (where applicable) and some conditioning exercises to keep building core and grip strength to aid poses and movements.

CLASS SCHEDULE

CANCELLATION POLICY

Cancellations or transfers must be made at least 24 hours in advance. Classes cannot be rolled over to another package once the date has expired. Package purchases are non-refundable unless a medical certificate is supplied.