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Healthy Spine Stretch
Floor Based Program • Posture + Alignment
- Duration VariesDuration Varies
- 30 Australian dollarsA$30
- Mat Room
ABOUT THIS CLASS
Develop a healthy spine, good posture and proper alignment with this floor-based stretch class designed to improve your core strength and release your back muscles. This class is popular with people who sit all day or want to remain active as they get older.
CLASS SCHEDULE
CANCELLATION POLICY
Cancellations or transfers must be made at least 24 hours in advance. Classes cannot be rolled over to another package once the date has expired. Package purchases are non-refundable unless a medical certificate is supplied.
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