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MOVEMENT, FLEXIBILITY & CONFIDENCE

Stretch Base Studio KIDS

ONE STOP SHOP PAGE FOR YOUR KID!

Calm Kids Class
6 - 11 YEARS

50 MINUTES CLASS

BOOKING INFO

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SCHOOL HOLDAYS January 2026

During the School Term 1 Calm KIDS casual classes are offered: 

  • 3rd of January 10 am

  • 10th of January 10 am

  • 17th of January 10 am

  • 24th of January 10 am

TERM 1 2026 Book for a Term

During the School Term 1 Calm KIDS classes are offered: 

​Term Start 26th of Jan

  • Monday 4 pm

  • Thursday 5 pm

  • Friday 4 pm

  • Saturday 10 am

The Calm Kids class is a fusion of smart body exercises and positive psychology based program to lessen anxiety and daily occurring stress.

All the classes can be booked here

FAQ

1. What if my child has never done a class like this before?
No worries at all! Calm Kids is perfect for first-timers. Our sessions are fun, beginner-friendly, and designed to gently introduce movement, mindfulness, and body awareness in a relaxed setting.

2. What should my child bring?
Comfortable clothes they can stretch and move in, a water bottle, and SOCKS! We provide all props and equipment needed for class.

3. Can my child try a class before committing?
Absolutely! We offer trial class or casual classes so you can see if it’s the right fit. Just contact us at to book a spot or book online.

4. Can we join after the term has started?
Yes! Late enrolments are welcome if there’s space available.

5. Is this suitable for all fitness levels?
Yes - Calm Kids is all about building confidence, not competition. Whether your child is active or more reserved, our sessions support each child at their own pace.

6. Do parents need to stay during the session?
You’re welcome to relax in our waiting area or drop your child off and pick them up afterwards - whatever works best for you.

LITTLE Gymnastics
(Pre-Gym 4-5 yrs)

45 MINUTES CLASS

BOOKING INFO

Our Little Gymnastics class is where movement begins - the perfect first step before rhythmic gymnastics, dance, or any sport your child chooses later on.

At Stretch Base, we believe in early stat - building foundations early - coordination, balance, flexibility, and confidence - all through play-based, creative movement.

Led by Anna (Australian National Champion 2022-2024, NSW International Athlete of the Year 2022, 2023, NSW Team 2021-2025), a passionate kids-movement specialist, this class introduces safe tumbling, stretching, and fun rhythmic-style exercises with props.


Each session helps children:

  • Improve body awareness and posture

  • Strengthen balance, coordination and flexibility

  • Build confidence and social skills

  • Develop the basics of gymnastics in a joyful, nurturing environment

  • Saturdays 12 pm

 

$15 Trial Class Available!

Shop 8, 11 Oscar Place, Eastgardens

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SCHOOL HOLIDAY PROGRAM
6 - 12 YEARS

3 HOURS

At Stretch Base we offer unique Holiday Workshops including secret studio life, muscle stretch theory component with handbooks and quizzes, split stretch development workshop and aerial Calm Kids component. All in 1 KIDS SCHOOL HOLIDAYS PROGRAM!!! 

WHEN NEXT:

TERM 4 

Monday 22nd of December

Tuesday 23rd of December

TIME: 9 am - 12 pm

DURATION: 2 hours 55 min

PRICE: $88

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TAKE CARE OF THEM TODAY - AND THEY WILL TAKE CARE OF YOU TOMORROW

At Stretch Base, we offer small group stretch classes for people of all fitness levels (even if you’ve never stretched before).

 

Our simple guided exercises will give you a healthier spine, better posture and proper alignment.

 

You will recover sooner from sports and training, and see an amazing improvement in your mobility, coordination and flexibility.

And perhaps most importantly, these days, anxiety and tension will disappear from your muscles and your mind as you learn how to truly relax.

Training kids is a work of art! And we know it ;)

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Individual Attention In All Our Classes

GUARANTEED INDIVIDUAL ATTENTION IN ALL OUR CLASSES

At Stretch Base, we keep the size of our classes at a maximum of 14 so we can give all our clients personalised attention.

Our highly qualified Pilates trainers and flexologists take the time to explain, demonstrate and modify every exercise to suit your ability.

 

You’ll never feel left out or left behind in our studio.

SIGN UP BELOW TO BE THE FIRST TO KNOW ABOUT ALL OUR EXCITING NEWS & PROMOTIONS!

Awesome! We can't wait to see you!

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