Calm Kids Class
7 - 11 YEARS
50 MINUTES CLASS
BOOKING INFO
TERM 4 ENROLLING NOW
During the School Term 4 Calm KIDS classes are offered:
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Monday 4 pm
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Thursday 4 pm and 5 pm
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Friday 4 pm
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Saturday 10 am
The Calm Kids class is a fusion of smart body exercises and positive psychology based program to lessen anxiety and daily occurring stress.
All the classes can be booked online via the TIMETABLE
FAQ
1. What if my child has never done a class like this before?
No worries at all! Calm Kids is perfect for first-timers. Our sessions are fun, beginner-friendly, and designed to gently introduce movement, mindfulness, and body awareness in a relaxed setting.
2. What should my child bring?
Comfortable clothes they can stretch and move in, a water bottle, and SOCKS! We provide all props and equipment needed for class.
3. Can my child try a class before committing?
Absolutely! We offer trial class or casual classes so you can see if it’s the right fit. Just contact us at to book a spot or book online.
4. Can we join after the term has started?
Yes! Late enrolments are welcome if there’s space available.
5. Is this suitable for all fitness levels?
Yes - Calm Kids is all about building confidence, not competition. Whether your child is active or more reserved, our sessions support each child at their own pace.
6. Do parents need to stay during the session?
You’re welcome to relax in our waiting area or drop your child off and pick them up afterwards - whatever works best for you.
Best Value
KIDS TERM 4_25
200
+A$3.50 Credit Card Surcharge
Select your DAY + TIME at the checkout - we do the rest!
Valid for 10 weeks
1 Calm KIDS class per week
Term starts 13th of October 2025
LITTLE Gymnastics
(Pre-Gym 4-5 yrs)
Our Little Gymnastics class is where movement begins - the perfect first step before rhythmic gymnastics, dance, or any sport your child chooses later on.
At Stretch Base, we believe in early stat - building foundations early - coordination, balance, flexibility, and confidence - all through play-based, creative movement.
Led by Anna (Australian National Champion 2022-2024, NSW International Athlete of the Year 2022, 2023, NSW Team 2021-2025), a passionate kids-movement specialist, this class introduces safe tumbling, stretching, and fun rhythmic-style exercises with props.
Each session helps children:
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Improve body awareness and posture
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Strengthen balance, coordination and flexibility
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Build confidence and social skills
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Develop the basics of gymnastics in a joyful, nurturing environment
Saturdays 12-1 pm
$15 Trial Class Available!
Shop 8, 11 Oscar Place, Eastgardens
SCHOOL HOLIDAY PROGRAM
6 - 12 YEARS
3 HOURS
At Stretch Base we offer unique Holiday Workshops including secret studio life, muscle stretch theory component with handbooks and quizzes, split stretch development workshop and aerial Calm Kids component. All in 1 KIDS SCHOOL HOLIDAYS PROGRAM!!!
WHEN NEXT:
TERM 3
Wednesday 1st of October (FULL)
Wednesday 8th of October
TIME: 9 am - 12 pm
DURATION: 2 hours 55 min
PRICE: $80
SAFETY & CONVENIENCE: During the
SCHOOL HOLIDAY PROGRAM there are NO adult
classes run in the studio at the same time. The front
door gets locked, after kids gather up in the morning.
There are two separate toilets, and secured change
room facilities at the studio.
WHAT TO BRING ON THE DAY:
Comfy sport clothes, SOCKS, water, little snacks,
your KID.
BOOK:
Can be booked through the TIMETABLE
or using the BOOK ONLINE (button below), select SCHOOL HOLIDAY PROGRAMS, press BOOK NOW, select Check Next Availability button. Pick your date!
See you in the studio!
WANT YOUR BDAY PARTY WITH US?
Shop 8, 11 Oscar Place, Eastgardens
TAKE CARE OF THEM TODAY - AND THEY WILL TAKE CARE OF YOU TOMORROW
At Stretch Base, we offer small group stretch classes for people of all fitness levels (even if you’ve never stretched before).
Our simple guided exercises will give you a healthier spine, better posture and proper alignment.
You will recover sooner from sports and training, and see an amazing improvement in your mobility, coordination and flexibility.
And perhaps most importantly, these days, anxiety and tension will disappear from your muscles and your mind as you learn how to truly relax.
Training kids is a work of art! And we know it ;)
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GUARANTEED INDIVIDUAL ATTENTION IN ALL OUR CLASSES
At Stretch Base, we keep the size of our classes at a maximum of 14 so we can give all our clients personalised attention.
Our highly qualified Pilates trainers and flexologists take the time to explain, demonstrate and modify every exercise to suit your ability.
You’ll never feel left out or left behind in our studio.