Aero Flex
Aerial Based Program • Relaxation + Mobility
ABOUT THIS CLASS
AeroFlex is our signature beginner-friendly aerial class designed to help you move, stretch, and feel amazing in the air. Using the aerial hammock, you’ll learn how to safely release tight muscles, improve overall mobility, and gently decompress your spine - all while having fun and feeling supported. Perfect for newcomers, this class introduces beginner-friendly aerial poses, including your first safe upside-down moments and the joy of floating in a calming cocoon at the end of class. AeroFlex is where movement meets mindfulness - expect to leave feeling lighter, looser, and deeply relaxed.
CLASS SCHEDULE
CANCELLATION POLICY
Cancellations or transfers must be made at least 24 hours in advance. Classes cannot be rolled over to another package once the date has expired. Package purchases are non-refundable unless a medical certificate is supplied.