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Calm KIDS 7-11 yrs

Unique kids class only offered at Stretch Base.

  • 50 minutes
  • 30 Australian dollars
  • Hammock Room


The Calm KIDS class is a fusion of smart body exercises and positive psychology based program to lessen anxiety and daily occuring stress. This program helps children to build their emotional resilience so they are better at dealing with the day to day stresses that life brings them. The Calm KIDS class can be done daily after school, or occasionally throughout the week. Recommended for the kids 7-11 years old. The class include: - Warm up - Core/Posture workout - Stretch - Hammock component - Cool down - Stress relief techniques - Breathing techniques



Cancellations or transfers must be made at least 24 hours in advance. Classes cannot be rolled over to another package once the date has expired. Package purchases are non-refundable unless a medical certificate is supplied.

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