Melt Tension + Aerial Yin + Reiki EVENT
A 60-Minute Restorative Fascia Release + Yoga Nidra session
ABOUT THIS CLASS
Begin your journey with gentle Myofascial Release, using mindful movement and pressure techniques to soften tightness, increase mobility, and bring hydration back to your fascia - the connective tissue that links and supports your entire body. Then, ease into deep stillness with a guided Yoga Nidra - a restorative meditation to integrate your practice and visualise energy flowing freely through the body. This session is designed to help you release stored tension, restore natural fluidity, and reconnect to inner ease. Perfect for anyone feeling stiff, tense, or in need of deep rest and reset.
CLASS SCHEDULE
CANCELLATION POLICY
Cancellations or transfers must be made at least 24 hours in advance. Classes cannot be rolled over to another package once the date has expired. Package purchases are non-refundable unless a medical certificate is supplied.