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Mums Bubs


Aerial plus Floor Based Program • Elasticity + Strength

  • 50 minutes
  • 30 Australian dollars
  • Hammock Room

ABOUT THIS CLASS

We offer this session together with your bub which makes it perfect for mums trying to get back into their training, feel fitter, stronger and release that muscle tension. These sessions run for 40 minutes and are tailored for all fitness levels, injuries/medical issues and post-partum time frames. We do NOT provide child minding services. This is the class you can take your baby inside the training room with you to work out. Benefits: - crafted to get mums moving - all fitness levels - core work - mat stretches and releases - aerial component - pick your alternatives and intensity A fun social activity for members to bond with other like minded mums.


CLASS SCHEDULE


CANCELLATION POLICY

Cancellations or transfers must be made at least 24 hours in advance. Classes cannot be rolled over to another package once the date has expired. Package purchases are non-refundable unless a medical certificate is supplied.


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