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Open 7 days a week
Eastgardens 2036
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Personalised Small Group Classes
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100+ 5 Star Reviews & Counting
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No locking contracts
SAY GOODBYE TO STIFFNESS, SORE MUSCLES & BACK PAIN
50 MIN CLASS
Revitalise your wellness routine at Sydney's Stretch Base studio, offering a variety of classes, including Stretch, Barre, Pilates, Yoga, and Aerial Pilates. Perfect for alleviating back pain, desk fatigue, workout strain, and daily stress.
Our small group classes promote a healthier spine, improved posture, and alignment, enhancing recovery from sports and boosting your mobility, coordination, and flexibility. Experience significant muscle tension and mental stress reductions, learning to relax deeply. Start transforming your body and mind today.
Experience Stretch Base Studio with our LIMITED TIME $15 TRIAL CLASS and choose your class (excludes events):
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Aero Flex
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Full Body Stretch
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Lower Body Stretch
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Healthy Spine
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Aerial Pilates
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Aerial Yoga + Meditation
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Barre
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Pilates
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Handstands
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Plus, much more!
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Our Studio
Shop 8, 11 Oscar place, Eastgardens, 2036, NSW
At Stretch Base, we keep small groups at a maximum of 10 people to give all our clients personalised attention. With over 40 weekly classes, we are sure you'll find something that fits your schedule.
Our highly qualified Pilates trainers and Flexologists take the time to explain, demonstrate and modify every exercise to suit your ability.
You’ll never feel left out or left behind in our studio.
FREQUENTLY ASKED QUESTIONS
Do I need to be flexible to join the party?
We tailor the exercises to match variety of fitness levels! Everyone can improve their health and wellness with stretching.
Stretching is one of the best things you can do for your body, mind and spirit that we all need!
Location?
Shop 8, 11 Oscar place, Eastgardens, 2036, NSW
Parking?
Plenty of parking close by at Coles Local - 6 Tingwell Bvd or at Eastgardens Westfield Shopping Centre (5 mins walk to studio). We also have free street parking around the studio.
What are the benefits?
You will recover sooner from sports and training, and see an amazing improvement in your mobility, coordination and flexibility.
And perhaps most importantly, these days, anxiety and tension will disappear from your muscles and your mind as you learn how to truly relax.
What class should I pick?
Our classes accommodate all skill levels, from beginner to advance. Full Body Stretch class is perfect for beginners. Lower Body Stretch (Split Party) can get intense, but you will find your level and stretch accordingly, so give it a try. Aero Flex is our beginner friendly aerial strength/stretch class. Give it all a GO!
